REBOOT Recovery
REBOOT Recovery
The Simple Gratitude Habit That Rewires Your Heart
The Simple Gratitude Habit That Rewires Your Heart
The Simple Gratitude Habit That Rewires Your Heart
Wednesday 3rd December 2025
Explore the transformative power of gratitude with Evan Owens on The REBOOT Recovery Show. Discover how expressing thanks can heal and inspire.
17 minutes
Inspiring
Informative
Hopeful
Healing
Encouraging
About this podcast
Author:
REBOOT Recovery
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Healing from Sexual Trauma
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Episodes:
117 (View all)
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Episode Overview
- Expressing gratitude can transform relationships and personal well-being.
- Gratitude should be shown in all circumstances, not just during good times.
- The 'gratitude stocking' is a new tradition to foster thankfulness.
- Gratitude can be a healing force in the face of trauma.
- Biblical teachings encourage consistent thankfulness.
"In all circumstances, give thanks. For this is God's will for you."
Curious about how others navigate their sobriety journey? In this heartfelt episode of The REBOOT Recovery Show, Evan Owens invites listeners to reflect on the gap between feeling grateful and expressing it. Using passages from Philippians and Thessalonians, he challenges us to embrace gratitude in all circumstances—not just when life is going smoothly. You'll hear how the simple act of showing gratitude can transform your mindset and relationships.
Evan shares a unique tradition called the 'gratitude stocking,' encouraging families to write down what they're thankful for and share it on Christmas morning. This practice aims to shift focus from complaining to appreciating, fostering a culture of thankfulness in our homes. Through touching anecdotes and biblical wisdom, Evan illustrates how gratitude can be a powerful force for healing and redemption, even in the face of trauma.
So, what would you do if asked whether you'd change any of your past experiences? This episode offers a fresh perspective on how gratitude can rewire our hearts and minds. Dive into this journey of thankfulness and see how it might inspire your own life.