Coach Ron Kardashian

Higher with Coach Ron Kardashian

Coach Ron Kardashian

  • 🎙️ The War on Attention: Bible, Neuroscience, Stillness & the Inner Man

🎙️ The War on Attention: Bible, Neuroscience, Stillness & the Inner Man

Thursday 12th February 2026

Coach Ron Kardashian tackles the 'War on Attention,' blending biblical wisdom with neuroscience to help you reclaim focus and inner peace.
25 minutes
Inspiring
Informative
Hopeful
Engaging
Motivational

About this podcast

Higher with Coach Ron Kardashian
Author:
Coach Ron Kardashian
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Healing Relationships
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Episodes:
27 (View all)
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The War on Attention: Reclaiming Your Focus

Episode Overview

  • Chronic distraction reshapes the brain, affecting decision-making and emotional regulation.
  • Biblical teachings align with neuroscience on the importance of focused attention.
  • Stillness is essential for mental health and spiritual growth.
  • Excessive screen time can alter brain architecture.
  • Reclaiming focus can lead to a higher dimension of living.
"Where attention goes, energy flows."
How do people find strength in their journey to sobriety? Coach Ron Kardashian takes you on a whirlwind exploration of the 'War on Attention,' blending biblical wisdom with cutting-edge neuroscience. In this episode, Coach Ron emphasises how chronic distraction is not just a modern inconvenience but a significant challenge to emotional and spiritual well-being. He shares how this distraction reshapes our brains, impacting decision-making and emotional regulation.
With research from Stanford and Harvard, he breaks down the science behind why our brains are wired for distraction and how stillness can be the antidote. You'll hear about Coach Ron's personal experiences, including his own struggles with PTSD and the pressures of public life. He uses these anecdotes to illustrate the transformative power of focused attention and stillness.
The episode is rich with insights on how to reclaim your mental space, supported by studies showing how constant phone use can affect your brain's architecture. Coach Ron's engaging storytelling is both informative and motivational, urging listeners to reconsider what truly holds their attention. He concludes with actionable advice on restoring your 'inner man' through stillness and attention, offering hope for those feeling overwhelmed by the noise of modern life.
Are you ready to reclaim your focus and rise to a higher dimension of living?
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