Think Better Live Better Radio Show 12.23.23Think Better Live Better Radio Show 12.23.23
Care In Counseling Podcast
Rev. Robert Wilson and Sandy Reitmeyer discuss healing past traumas to improve mental health in this episode of 'Care In Counseling Podcast'.
57:02•24 Dec 2023
Healing the Past: Overcoming Trauma for a Brighter Future
Episode Overview
- Reconstruct past experiences and resolve traumas for improved mental and emotional health
- Engage in journaling, prayer, and seeking counsel as tools for processing past traumas
- Reframe thoughts and make wise decisions based on current merits rather than past experiences
- Encouragement for listeners to call in and provide feedback, highlighting the program's commitment to creating a dialogue and helping those in need
“It's very important. Feelings are always to be guided, and that's to be guided by wise decisions and then feelings are shaped so feelings don't guide feelings are meant to be guided feelings don't lead feelings are meant to be led and led by wise decision.”
Ever felt like your past is holding you back? In this episode of the 'Care In Counseling Podcast', Rev. Robert Wilson and co-host Sandy Reitmeyer dive into how past traumas can affect our present lives. They break down the importance of reconstructing and resolving these experiences to boost mental and emotional health. Rev. Wilson and Sandy suggest practical tools like journaling, prayer, and seeking counsel to help process these deep-seated issues.
They also emphasize the need to reframe our thoughts and make decisions based on current realities rather than being chained to past events. The episode wraps up with an invitation for listeners to call in and share their experiences, fostering a supportive community. If you're looking to understand how to break free from your past and live a more fulfilling life, this episode is a must-listen.
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