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Care In Counseling Podcast
Rev. Robert Wilson and Sandy Reitmeyer explore anxiety's roots and the role of trust in healing on the 'Care In Counseling Podcast'.
57:01•2 Mar 2024
Unraveling Anxiety: Trust, Trauma, and Healing
Episode Overview
- Anxiety stems from learned behaviors and childhood experiences
- Trust plays a crucial role in overcoming anxiety and finding peace
- Counselling is recommended to address anxiety and mental health issues
- The impact of trauma and lack of trust on anxiety levels is discussed
- Placing trust in a higher power is highlighted as a way to navigate through anxious thoughts
“Trust is needed, we are trusting things to a god that's bigger than all anxiety and also what are we trusting we are trusting that he has a plan for us, says the Lord.”
Ever wondered why anxiety seems to grip you tighter than others? In this episode of the 'Care In Counseling Podcast', Rev. Robert Wilson and his co-host Sandy Reitmeyer take you on a journey to understand the deep roots of anxiety and the vital role trust plays in overcoming it. Rev. Wilson, a seasoned Clinical Psychotherapist, brings his expertise to the table, dissecting how childhood experiences and learned behaviors contribute to our anxious minds.
Sandy complements this with her relatable insights, making complex psychological concepts easy to grasp. They discuss how trauma can shape our trust issues and offer practical advice on how to rebuild that trust, both in ourselves and in a higher power. This episode is perfect for anyone looking to understand their anxiety better and seeking actionable steps to find peace. Whether you're struggling with anxiety yourself or supporting someone who is, you'll find valuable takeaways here.
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