Sober Out Loud
Sober Out Loud
Thought for the Day November 22, 2019
Thought for the Day November 22, 2019
Thought for the Day November 22, 2019
Friday 22nd November 2019
Monique N. shares insights on overcoming boredom in sobriety by focusing on charity and developing new interests in this Sober Out Loud episode.
2 minutes
Inspiring
Encouraging
Informative
Motivational
Supportive
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Sobriety Day by Day
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Creative Recovery Journeys
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Get the buttons here!Beating Boredom: Finding Joy in Sobriety with Monique N.
Boredom comes from thinking too much about yourself.
Ever find yourself wondering how to keep life exciting without alcohol? In this episode of 'Sober Out Loud,' Monique N. tackles the age-old challenge of boredom in sobriety. Drawing from the '24 Hours a Day' book, she shares her reflections on the November 22nd reading, which focuses on the power of charity and the importance of developing new interests. Monique's candid thoughts offer a refreshing take on why focusing on others can be a game-changer in your recovery journey.
Monique dives into a meditation that emphasizes the value of thinking beyond oneself. She shares a powerful quote: 'Boredom comes from thinking too much about yourself', highlighting how shifting our focus to helping others can bring a sense of purpose and fulfillment. This episode isn't just about staying sober; it's about finding joy and excitement in a life free from alcohol. The episode wraps up with a heartfelt prayer and Monique's warm wishes for her listeners.
Her message is clear: Sobriety isn't just about abstaining from alcohol; it's about embracing a new, vibrant life filled with diverse activities and meaningful connections. Whether you're new to recovery or have been sober for years, Monique's insights are sure to inspire you to find joy in the little things and keep boredom at bay. Tune in to discover how you can transform your sober life into an exciting adventure filled with purpose and passion.
Monique's reflections will leave you feeling motivated and ready to explore new interests that make sobriety not just manageable, but truly enjoyable.