James Swanwick
James Swanwick
Thoughts and Beliefs About Alcohol - Victoria English
Thoughts and Beliefs About Alcohol - Victoria English
Thoughts and Beliefs About Alcohol - Victoria English
Tuesday 17th August 2021
Coach Victoria English shares her journey and tips on quitting alcohol while making it enjoyable on Alcohol-Free Lifestyle with James Swanwick.
15 minutes
Empowering
Informative
Thought-provoking
Engaging
Supportive
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
546 (View all)
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Get the buttons here!Rethinking Alcohol: Coach Victoria English on Transforming Beliefs
When we give up alcohol for a time, it helps our body return to homeostasis.
Ever thought alcohol was your go-to for handling life's tough moments? In this episode of the Alcohol-Free Lifestyle podcast, Coach Victoria English challenges that very notion. Victoria dives into her own journey, revealing how she once relied on alcohol to cope with stress and hardship. She candidly shares her turning point and the transformative steps she took to change her relationship with drinking.
Along the way, Victoria offers practical advice on how to make quitting alcohol not just manageable, but enjoyable. She touches on the physical and mental benefits of giving up booze, from improved health to a clearer mind. Plus, she explores the evolving conversation around alcohol consumption and how societal views are shifting. Whether you're considering quitting or just cutting back, Victoria's insights will leave you feeling empowered and ready to take the next step.
Tune in for an episode packed with relatable stories, actionable tips, and a fresh perspective on living alcohol-free.