Threw the motions.

Threw the motions.

In this uplifting episode of 'Threw It', host Ronel Worthington takes a moment to remind teens of a simple yet powerful message: be yourself. Addressing the common struggles of body shaming and bullying, Ronel emphasizes the importance of staying true to who you are, rather than changing to fit someone else's mold.

She shares a personal favorite quote from one of her teachers, 'God gave you this life because he knew you were strong enough to handle it', which serves as a beacon of strength for her and, hopefully, for her listeners too. This short but impactful episode is perfect for anyone feeling down or pressured by societal expectations. It's a heartfelt call to embrace your uniqueness and find strength in your individuality.

Whether you're a teen grappling with self-esteem issues or an adult looking to support a young person in your life, this episode offers valuable insights and encouragement to stay strong and authentic.