Thriving in the Eye of the Hurricane Podcast Ep 10 “Renaissance of Resilience”Thriving in the Eye of the Hurricane Podcast Ep 10 “Renaissance of Resilience”
Thriving in the Eye of the Hurricane: Podcast with Joe Bailey
Joe Bailey, Amy Johnson, and Mahima Shrestha discuss resilience and mental clarity through Three Principles Psychology.
1:01:49•27 Nov 2021
The Renaissance of Resilience: Joe Bailey’s Conversation with Amy Johnson and Mahima Shrestha
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. - Martin Luther King”
What if the key to thriving in tough times lies in understanding your mind? In this engaging episode of 'Thriving in the Eye of the Hurricane', Joe Bailey sits down with two remarkable guests, Amy Johnson, Ph.D., and Mahima Shrestha, to unpack the concept of resilience. Amy, a psychologist and author, brings a fresh perspective on breaking free from anxiety and self-doubt without relying on sheer willpower.
Mahima, a resilience expert, shares her wisdom on navigating extreme circumstances with mental clarity. Together, they delve into the principles of Three Principles Psychology, a revolutionary approach that shifts focus from battling ailments to recognizing inherent health. Through personal stories and practical insights, this episode offers a roadmap to cultivating resilience and finding light even in the darkest times. Perfect for anyone grappling with life's challenges or seeking a deeper understanding of mental well-being.
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