Joe Bailey
Joe Bailey
Thriving in the Eye of the Hurricane Podcast Ep 10 “Renaissance of Resilience”
Thriving in the Eye of the Hurricane Podcast Ep 10 “Renaissance of Resilience”
Thriving in the Eye of the Hurricane Podcast Ep 10 “Renaissance of Resilience”
Saturday 27th November 2021
Join Joe Bailey, Amy Johnson, and Mahima Shrestha as they explore resilience and mental clarity through Three Principles Psychology in this episode.
62 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Joe Bailey
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Innovative Treatments & Recovery Paths
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Episodes:
20 (View all)
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Get the buttons here!The Renaissance of Resilience: Joe Bailey’s Conversation with Amy Johnson and Mahima Shrestha
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. - Martin Luther King
What if the key to thriving in tough times lies in understanding your mind? In this engaging episode of 'Thriving in the Eye of the Hurricane', Joe Bailey sits down with two remarkable guests, Amy Johnson, Ph.D., and Mahima Shrestha, to unpack the concept of resilience. Amy, a psychologist and author, brings a fresh perspective on breaking free from anxiety and self-doubt without relying on sheer willpower.
Mahima, a resilience expert, shares her wisdom on navigating extreme circumstances with mental clarity. Together, they delve into the principles of Three Principles Psychology, a revolutionary approach that shifts focus from battling ailments to recognizing inherent health. Through personal stories and practical insights, this episode offers a roadmap to cultivating resilience and finding light even in the darkest times. Perfect for anyone grappling with life's challenges or seeking a deeper understanding of mental well-being.