Joe Bailey
Joe Bailey
Thriving in the Eye of the Hurricane Podcast Ep 12 “Insight and Athletic Performance”
Thriving in the Eye of the Hurricane Podcast Ep 12 “Insight and Athletic Performance”
Thriving in the Eye of the Hurricane Podcast Ep 12 “Insight and Athletic Performance”
Wednesday 19th January 2022
Discover how mental clarity can enhance athletic performance with Joe Bailey, Denise Holland, and Matt Roberts in 'Thriving in the Eye of the Hurricane'.
62 minutes
Informative
Empowering
Inspiring
Hopeful
Encouraging
About this podcast
Author:
Joe Bailey
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Innovative Treatments & Recovery Paths
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Episodes:
20 (View all)
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Get the buttons here!Mental Mastery in Sports: Joe Bailey Talks with Denise Holland and Matt Roberts
Taking the pressure out of sports, sure, but still being extraordinarily competitive with no pressure can totally change the dynamic or the performance.
What if the secret to athletic excellence lies not just in physical training, but in mastering your mind? In this episode of 'Thriving in the Eye of the Hurricane', Joe Bailey sits down with two remarkable guests, Denise Holland and Matt Roberts, to dive into the fascinating connection between mental clarity and athletic performance. Denise, a former international netball player and Scotland's National Coach, shares how discovering the Three Principles Psychology transformed her approach to coaching.
Instead of focusing solely on physical prowess, she now acts as a catalyst for insight, helping athletes unlock their full potential. Matt Roberts, an ex-International High Jumper, also brings his unique perspective to the table. Starting with modest achievements, he pushed his personal best to an impressive 2.26 meters by honing his mindset over a 15-year career. They both emphasize that removing pressure while maintaining competitiveness can dramatically change performance dynamics.
Whether you're an athlete, coach, or just someone interested in the psychology of success, this episode offers a treasure trove of insights and practical tips. Tune in to hear how understanding the mind can lead to breakthroughs not just in sports, but in life.