Thriving With Technology GOOD NEWS about social media addiction. Here's what you can doThriving With Technology GOOD NEWS about social media addiction. Here's what you can do
August Brice • Thriving With Technology @ Tech Wellness
This week, August talks with Dr Ofir Turel, a research scientist who studies digital addiction. He shares a simple strategy for helping yourself or loved ones who are spending too much time on social media platforms.
54:46•21 Jun 2019
Social Media Struggles: Practical Tips from Dr Ofir Turel
“It's not just about rewards that motivate behavior. So there are many applications out there that would allow you to block content of certain types after certain hours, allow you only to spend a certain amount of time on certain activities.”
Feeling overwhelmed by the constant pull of social media? You're not alone. In this episode of 'Thriving With Technology', August Brice sits down with Dr Ofir Turel, a research scientist who dives deep into the world of digital addiction. Dr Turel doesn't just talk about the problem; he offers a straightforward strategy to help you or your loved ones cut back on screen time.
But that's not all – the conversation also touches on how technology impacts child development, the hidden dangers of electromagnetic radiation, and the ever-present issue of fake news. This chat is packed with practical advice and eye-opening insights that will leave you thinking differently about your digital habits. Whether you're a parent worried about your kids' screen time or just trying to reclaim some offline moments for yourself, this episode has something valuable for everyone.
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