Thriving Through Holidays: Shane Edwards' Journey
Episode Overview
Manage expectations to reduce holiday stress. Set and respect boundaries during festive times. Find support instead of isolating yourself. Let go of control and trust a higher power. Choose joy and create new holiday traditions.
"The chaos was still there, but I didn't have to participate in it."
Experience the emotional rollercoaster of holiday seasons impacted by addiction with Shane Edwards and Amy LaRue. Shane, a Finding Hope leader from Kansas City, shares his journey of coping with addiction in the family and how it has shaped his approach to the holidays. He opens up about the chaos and unpredictability that addiction can bring during festive times and offers advice on managing expectations, setting boundaries, and choosing joy amidst turmoil.
Shane's story is one of resilience and finding support in unexpected places, like his wife's AA friends who kick-started his own recovery journey. The episode is packed with practical tips for thriving during the holidays, such as letting go of control and trusting a higher power. Shane emphasises the importance of having a support system and maintaining personal recovery, regardless of your loved one's sobriety status.
Whether you're dealing with addiction in your family or supporting someone who is, this episode provides valuable insights on navigating the holiday season with grace and strength. So, what are your plans for thriving this holiday season?