Breaking the Cycle: Brandon Dennis on Embracing Sobriety
Crossing the finish line isn't when you take your last sip or your last drink to cause you to feel like shit and hungover, but it's when you understand mentally that those addiction demons- is what I call them- are in the past.
Imagine hitting your goal of ten days sober, only to slip up in the past. Now, picture that same milestone feeling different, filled with positivity and a renewed sense of purpose. That's exactly what Brandon Dennis dives into in this episode of 'Sober Over Hungover'. Brandon opens up about his journey, sharing the small yet powerful habits that are helping him stay on track.
From setting daily goals to embracing a mindset that leaves addiction demons behind, he offers a candid look at what keeps him moving forward. Faith and self-confidence play a huge role in his story, and Brandon doesn't shy away from discussing the challenges of dealing with negativity along the way. This episode isn't just for those battling addiction; it's for anyone seeking a dose of inspiration and practical advice on how to keep going, one day at a time.
Brandon's unedited and unscripted style makes it feel like you're chatting with a friend who truly gets it. Tune in to hear his honest reflections and maybe even pick up a few tips for your own journey.