Timeout For Mental Health: Coaching Men on Mental Health & Masculinity with Tim KrassTimeout For Mental Health: Coaching Men on Mental Health & Masculinity with Tim Krass
Mental Health News Radio
Join Kristin as she speaks with, Tim Krass, who is bringing his podcast, Timeout For Mental Health to Mental Health News Radio Network. Tim explains his harrowing experience with depression, addiction, suicidal ideation, managing personal traumas, and...
42:29•17 Dec 2020
Redefining Masculinity: Tim Krass on Mental Health and Healing
Episode Overview
- Understanding toxic masculinity and its impact.
- Importance of vulnerability in redefining masculinity.
- Spirituality as a key component of mental health.
- Creating healthy boundaries in relationships.
- Using humour to lighten life's challenges.
“"Do you want to be happy or do you want to be right?"”
Mental Health News Radio brings a compelling conversation with Tim Krass, a veteran media and entertainment executive, who is making waves with his podcast, Timeout For Mental Health. Tim opens up about his struggles with depression, addiction, and suicidal thoughts, sharing a journey that has spanned over 30 years. Through candid dialogue, he aims to redefine masculinity, encouraging men to process trauma healthily and move away from toxic masculinity.
Tim's personal battles and research on masculinity offer a fresh perspective on what it truly means to be a 'manly man'. He discusses the importance of vulnerability, humour, and spirituality in shaping a healthy masculine identity. Host Kristin Sunanta Walker facilitates this engaging discussion, highlighting the significance of mental health awareness. Tim's insights are not just for men but for anyone seeking understanding in the complexities of mental health.
With a touch of humour and sincerity, Tim's story is a testament to resilience and the power of transformation. If you're curious about redefining masculinity or understanding mental health better, this episode is worth your time.
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