Buddy C.

Sober Meditations

Buddy C.

  • Tools When Disturbed or Agitated 5 Min Meditation 3 of 9

Tools When Disturbed or Agitated 5 Min Meditation 3 of 9

Thursday 2nd January 2020

Join Buddy C. in this Sober Meditation episode as he explores the importance of service in alcohol recovery. Listen now on alcoholfree.com
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5 minutes
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Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
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The Power of Service in Alcohol Recovery - Tools When Disturbed or Agitated 5 Min Meditation 3 of 9

I believe that's why service works. I believe that's why helping others is so important and such a big part of-step recovery.
In this episode of Sober Meditations, Buddy C. explores the importance of service in alcohol recovery. He begins the meditation by discussing the power of giving unselfishly and how it can introduce god into our lives. Buddy C. also emphasizes how service is a big part of the 12-step recovery process and how it can help ensure immunity from drinking.
He shares the secret that Bill Wilson found in staying sober by helping another alcoholic, and how we can learn the same thing. Service, according to Buddy C., can be taken into everything, including business and daily life. When we are disturbed, he encourages us to ask ourselves how we can help instead of how we can take. In doing so, we can introduce more ease into our lives. Buddy C.
wraps up the meditation by reminding listeners to practice service in every interaction and to choose to help someone when in moments of indecision. Overall, this episode of Sober Meditations offers valuable insights into the power of service and its role in alcohol recovery. Listen to the full episode now on alcoholfree.com.