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Sober Sisters Talk
M.G. and Elizabeth discuss radical self care in sobriety, sharing tips on routines, service work, and the power of storytelling.
32:07•12 Jun 2020
Radical Self Care: M.G. and Elizabeth's Guide to Thriving in Sobriety
“If you really want to change where it is that you are, if you want to elevate your path, then you've got to make changes and you've got to look at setting yourself up for success, setting yourself up for the best experience possible.”
Ever wondered how self care can transform your sobriety journey? In this episode of 'Sober Sisters Talk', M.G. and Elizabeth Pudwill dive into the concept of radical self care and why it's crucial for anyone on the path to sobriety. They break down what self care looks like, from establishing a morning routine to incorporating service work into daily life. M.G. and Elizabeth share their own experiences, making the conversation relatable and full of practical tips. M.G.
highlights the importance of a daily reprieve from addiction, emphasizing that self care isn't just a luxury—it's a necessity. Elizabeth adds her perspective on the power of sharing your sobriety story, encouraging listeners to connect and support each other. This episode is packed with advice on how to prioritize your well-being and stay committed to your sobriety goals. Whether you're new to sobriety or have been on this journey for years, M.G.
and Elizabeth's insights will inspire you to take better care of yourself and find strength in community.
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