Toxic and Intoxicated Friends with JenToxic and Intoxicated Friends with Jen
Sober Company (aka Sober Co)
We speak to Jen talk about what toxicity is and why it's bad for your recovery. They also talk about having to move on from friendships with people who are still partying hard but how special and incredible friendships are that are created in recovery. They also go over creating boundaries with people you may not be able to totally cut out of your life, like family.
47:37•25 Jan 2021
Managing Toxic Friendships in Sobriety: Jen's Story on Sober Company
“It just makes sense to surround yourself with people who are like supporting the goals that you want in yourself.”
Ever felt the sting of a toxic friendship while trying to stay sober? In this episode of Sober Company, hosts Nik and Lacey chat with Jen about her personal experiences navigating these tricky waters. Jen opens up about recognizing toxic behaviors, setting boundaries, and prioritizing her well-being during her recovery journey. She shares how community support and self-care have been vital in maintaining her sobriety, even when friends around her still engage in substance use.
This conversation also weaves in Buddhist philosophy and modern sobriety practices, offering listeners practical tips for fostering healthier relationships. Whether you're new to sobriety or looking for fresh insights, Jen's story is both relatable and inspiring. Tune in for an honest discussion that might just change how you view your friendships.
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