Recovery HQ
Recovery HQ
Trading Fear for Opportunity!
Trading Fear for Opportunity!
Trading Fear for Opportunity!
Thursday 9th February 2023
Join Kirk Waterman on Sobriety Rocks as he discusses overcoming fear in addiction recovery through meditation, gratitude, and support networks.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Recovery HQ
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
132 (View all)
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Get the buttons here!Facing Fear Head-On: Kirk Waterman's Path to Recovery
When there is darkness, dare to be the first to shine a light.
Ever feel like fear is holding you back? In this episode of 'Sobriety Rocks', Kirk Waterman gets real about the role of fear in addiction and recovery. When he was deep in his addiction, Kirk ignored his fears, thinking that drinking and using would keep them at bay. But he learned that the only way to escape fear is to walk through it, not around it.
Through prayer, meditation, and the support of his recovery network, Kirk found a way to face his fears and grow into a better version of himself. He now sees fear as a messenger, signaling new opportunities and lessons to be learned. Kirk shares practical tools for managing fear, including a brief meditation exercise to help direct your attention towards positive thinking.
He also emphasizes the importance of gratitude and relying on support networks to overcome fears and build a fulfilling life in recovery. If you're ready to trade fear for opportunity and embrace a better life, this episode is for you.