Connor Duffy
Connor Duffy
Transform Your Life
Transform Your Life
Transform Your Life
Thursday 10th June 2021
Connor Duffy discusses how to embrace challenges for personal transformation in recovery on 'The Sober Plug'.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
204 (View all)
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Get the buttons here!Embracing Change: Connor Duffy on Transforming Your Life in Recovery
Life is about growth. In order to become our best selves we need to welcome obstacles, challenges and discomfort to make lasting changes in our lives
Ever wondered how to truly transform your life during recovery? Connor Duffy dives into this crucial topic in this episode of 'The Sober Plug'. He doesn't just skim the surface but gets into the nitty-gritty of what it means to undergo a mental, emotional, physical, and spiritual makeover. According to Connor, it's not just about quitting substances; it's about welcoming obstacles and discomfort as opportunities for growth.
He shares his personal journey and practical advice on how to navigate these challenges. From the benefits of meditation and self-reflection to the role of guidance and support, Connor covers it all. His message is clear: transformation isn't easy, but it's worth it. If you're looking for a boost of inspiration and actionable steps to take your recovery to the next level, this episode is a must-listen.