The Refuge Ministry
The Refuge Ministry
Transformation Radio Feb 15
Transformation Radio Feb 15
Transformation Radio Feb 15
Wednesday 14th February 2018
Discover how time alone and meditation can aid in addiction recovery. Tune into 'Relational Recovery' for expert insights and real-life stories.
16 minutes
Inspiring
Hopeful
Informative
Transformative
Supportive
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
3420 (View all)
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Get the buttons here!Finding Solitude: The Healing Power of Time Alone and Meditation
Time alone makes you see, first of all, who God is.
Ever thought about how a little 'me time' could be the key to unlocking your recovery journey? In this episode of 'Relational Recovery', the hosts from The Refuge Ministry explore the profound impact of spending time alone and practicing meditation. With over two decades of experience in addiction recovery, they share real-life stories that highlight the transformative power of quiet reflection. One memorable quote from the episode is, 'Time alone makes you see, first of all, who God is'.
This idea sets the tone for a deep dive into how solitude and mindfulness can be pivotal in overcoming unwanted behaviors. You'll hear from experts who discuss the science behind behavior change and offer practical tips for incorporating meditation into your daily routine. Whether you're just starting out or have been on this path for a while, this episode offers valuable insights and inspiration to help you build a strong foundation for recovery.
Tune in and discover how taking time for yourself can lead to profound healing.