Dave Cooper

Alternative To Rehab

Dave Cooper

  • Transformed - Module Two - Session Two

Transformed - Module Two - Session Two

Tuesday 3rd February 2026

Explore how to lay a strong foundation for recovery with insights from Dave Cooper in this transformative episode of Alternative To Rehab.
72 minutes
Inspiring
Informative
Encouraging
Hopeful
Supportive

About this podcast

Alternative To Rehab
Author:
Dave Cooper
Overview:
Categories:
Recovery Reimagined
Navigating Intimate Relationships
Healing Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
41 (View all)
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Building a Rock-Solid Foundation for Recovery

Episode Overview

  • Foundation built on unseen principles strengthens recovery.
  • Spiritual growth isn't about trying harder; it's about better responses.
  • Inner discipling separates fleshly desires from spiritual goals.
  • Challenges in life test the stability of your foundation.
  • Empathy towards oneself aids in sobriety.
"What we build that is seen is built on what is unseen."
What drives someone to seek a life without alcohol? In this enlightening episode of "Alternative To Rehab," Dave Cooper takes listeners on a journey through the second session of module two, aptly named 'The Ground Floor.' This session is all about laying a solid foundation for recovery, inspired by the biblical parable of the wise man building his house on the rock.
Through a live teaching format, Dave shares invaluable guidance on working with your first 'part' by employing concepts like unblending and the observer position. Drawing from Matthew 7, Dave explores how life's challenges are akin to rain, streams, and winds that test the stability of our foundation. The episode touches on the spiritual principle that the quality of what you build is contingent on unseen foundations, offering listeners a new perspective on personal growth.
By using metaphors and personal anecdotes, Dave helps listeners understand that spiritual progress is possible without external validation. Listeners are encouraged to reflect on their own lives and consider what they are building their foundation upon. The episode also delves into the concept of inner discipling, emphasising that spiritual growth isn't about trying harder but about recognising different and better responses that come effortlessly.
With a focus on compassion and empathy towards oneself, Dave encourages individuals to separate their fleshly desires from their spiritual goals. This session is not just about avoiding pitfalls but about embracing a biblical method of growth that offers both solidity and stability. By the end of the episode, listeners are left pondering how they can apply these teachings to their own journey of sobriety. So, are you ready to build your house on a rock-solid foundation?
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