Transitioning Into Sobriety with Breigh SurmaTransitioning Into Sobriety with Breigh Surma
The Sobriety Diaries
Breigh Surma shares his journey of sobriety and self-acceptance as a trans man, emphasizing the importance of therapy, meditation, and confronting traumas.
43:14•1 Sept 2021
Breigh Surma: Finding Sobriety and Self-Acceptance
“I don't regret everything that I went through, because I learned a lot from it, but I feel like I could have gotten a lot further in life if I had my head on straight for most of it.”
Imagine navigating the challenges of addiction while also coming to terms with your identity. That's exactly what Breigh Surma faced. At 76 days sober, Breigh, a trans man, opens up about his journey on The Sobriety Diaries. He shares how he once believed alcoholism only meant hitting rock bottom, but he soon realized that recognizing and stopping destructive patterns early was crucial.
This episode dives into Breigh's struggles with alcoholism and how societal norms around drinking masked the substance's true dangers. Breigh talks about how therapy and meditation became his anchors, helping him confront past traumas and move forward. His story isn't just about quitting alcohol; it's about embracing his true self and finding a path to recovery that acknowledges his unique experiences as a queer individual.
Breigh also discusses the creation of Spiritually Stoned, a platform that not only helped him fund his surgery but also serves as a beacon of hope for others. His candid reflections on guilt, growth, and the importance of seeking help make this episode a must-listen for anyone touched by addiction. Tune in to hear Breigh's inspiring story and discover how he turned his life around.
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