Healing Through Art: Cathy Malchiodi on Trauma-Informed Approaches During COVID-19
So that's why I'm such a believer and you have to access that. So yeah, I think that's another big piece that maybe people that are not thinking well- I'm not an expressive arts therapist, I'm not in the arts- think about the play factor, because when people learn to be able to play again, there's a lot of healing and transformation that took place.
Ever wondered how art can help heal trauma, especially in times of crisis? In this insightful episode of 'The Savvy Shrink', Andrea Schneider sits down with Cathy Malchiodi, PhD, a leading expert in trauma and expressive arts therapy. Cathy, the director of the Trauma-Informed Practices and Expressive Arts Therapy Institute, brings her wealth of knowledge to discuss her latest book and the powerful role of art in healing during the COVID-19 pandemic.
Cathy shares how trauma-informed approaches can be a beacon of hope in these challenging times. She delves into the importance of creating a sense of safety and how sensory and perceptual approaches can kickstart the healing process. With a sprinkle of light-heartedness, Cathy also highlights the transformative power of play and creativity, showing that healing doesn't always have to be serious business.
This episode is a treasure trove for anyone dealing with trauma, whether you're a clinician or someone on your own healing journey. You'll find practical tips on using expressive arts to feel more in control and resilient. The conversation also touches on broader mental health topics like maternal mental health and special needs parenting, making it a must-listen for anyone navigating these complex issues. Andrea's strengths-based approach shines through as she guides the discussion, making it both informative and uplifting.
If you're looking for ways to cope with the emotional toll of the pandemic, this episode offers valuable insights and actionable advice. Tune in to discover how art can be a powerful tool for healing and transformation.