Trauma Therapist Christy Alexander shares on why hurt people hurt people and how to hit F5 and open yourself up for change in recovery. S1E17

Trauma Therapist Christy Alexander shares on why hurt people hurt people and how to hit F5 and open yourself up for change in recovery. S1E17

What happens when a trauma therapist faces her own battles with addiction? In this eye-opening episode of 'Making an Addict', D.J. Burr sits down with Christy Alexander, a seasoned trauma therapist, to discuss her journey to sobriety. Christy candidly shares the highs and lows of her recovery from alcohol and drug addiction, shedding light on the profound impact it has had on her mental health.

Balancing her professional life while navigating her own struggles, Christy reveals the unique challenges of staying sober while working with clients in various mental health settings. She underscores the importance of seeking medical care and the power of vulnerability in the recovery process. Through her story, Christy also highlights the necessity of embracing imperfections and finding a therapist who truly understands your journey.

This episode is a beacon of hope for anyone on the path to recovery, offering real-life insights and compassionate advice. Tune in to hear Christy's inspiring story and gain a deeper understanding of the complexities of addiction and recovery.