Aaron & Juan

SFU Podcast

Aaron & Juan

  • Trevor Talks... To Us

Trevor Talks... To Us

Sunday 31st January 2021

Trevor Tyson discusses anxiety, therapy, and the stigma of mental health in religious communities with Aaron and Juan on the SFU Podcast.
Explicit
59 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging

About this podcast

SFU Podcast
Author:
Aaron & Juan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Comedic Journeys
Sexual Health in Recovery
Links:
Visit site
Episodes:
36 (View all)
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Trevor Tyson Opens Up About Anxiety and Mental Health on SFU Podcast

If you can calm the ego down, not get rid of it completely, but to check your ego and realize that it's not you, it's not who you are, you can live a happier life and not let outside things affect you.
What happens when a media personality known for his positive attitude sits down with two ex-drug addicts to talk about anxiety? You get an episode that's as real as it gets. In this 25th episode of the SFU Podcast, hosts Aaron and Juan welcome Trevor Tyson, the host of Trevor Talks Podcast, for a heart-to-heart about mental health. Trevor doesn't hold back as he shares his struggles with panic attacks and the journey he's taken to manage his anxiety.
From therapy to medication, they cover it all. But it's not just about the hardships. They dive into the importance of maintaining a positive mental attitude and how our words can shape our experiences. Trevor also touches on the stigma surrounding mental health in religious communities, offering a refreshing perspective that many might find relatable. Whether you're battling anxiety yourself or know someone who is, this episode is packed with insights and encouragement.
Aaron and Juan's blend of humor and sincerity makes it an engaging listen from start to finish. So, if you're looking for a conversation that’s both comforting and enlightening, tune in to hear Trevor's story.