Unguided 10, 20, or 30 Minute Meditation - Bansuri FluteUnguided 10, 20, or 30 Minute Meditation - Bansuri Flute
Sober Meditations
Unguided 10, 20, or 30 Minute Meditation - Bansuri Flute Hi, I am Buddy C, and this is my unguided meditation. There are 2 bells at the beginning, 1 bell at 10 minutes, 2 bells at 20 minutes, and 3 bells at 30 minutes, with the sound of a Bansuri...
30:27•4 Feb 2020
Find Your Calm: Unguided Meditation with Bansuri Flute
Ever felt the need to just sit back, close your eyes, and let the world melt away? In this episode, Buddy C. offers a soothing unguided meditation experience, perfect for anyone seeking a moment of tranquility. With the gentle sounds of a Bansuri flute playing in the background, you'll hear bells marking 10, 20, and 30-minute intervals, allowing you to meditate at your own pace without any distractions.
Buddy's journey to sobriety wasn't a straight path—after nearly losing his life to pancreatitis and facing multiple relapses, he found his way through acceptance and surrender. His story is a testament to the power of perseverance and an open-minded approach to recovery. Whether you're new to meditation or a seasoned practitioner, this episode provides a serene space to reflect and recharge.
And if you find these sessions helpful, remember that 'Sober Meditations' is always free, offering countless resources to support your recovery journey.
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