Unhooked with Jeremy Lipkowitz | Episode 494Unhooked with Jeremy Lipkowitz | Episode 494
The Way Out | A Sobriety & Recovery Podcast
Jeremy Lipkowitz shares his journey from porn addiction to living a mindful, fulfilled life. Discover how mindfulness and meditation aid recovery.
1:31:11•22 Mar 2026
Jeremy Lipkowitz: Overcoming Addiction with Mindfulness
Episode Overview
- Mindfulness can be a powerful tool in overcoming addiction.
- Living with integrity leads to deeper fulfillment.
- Community support is crucial in recovery.
- Addiction impacts relationships in subtle ways.
- Meditation helps in cultivating a disciplined mind.
“"Recovery means living a full life, living a life of integrity and deeper fulfillment."”
What remarkable journeys have people faced head-on against addiction? This episode of 'The Way Out' podcast brings you the captivating story of Jeremy Lipkowitz, a former genetic researcher and Buddhist monk, who shares his battle with porn addiction. Jeremy takes listeners on a journey through the neuroscience of craving and the transformative power of mindfulness and Buddhist philosophy. You'll learn how addiction rewires the mind and discover practical strategies to reclaim life with integrity.
Jeremy's story is not just about overcoming addiction but also about finding deeper fulfillment and living a life of integrity. He talks about the importance of community and connection, offering a safe space for men to discuss their struggles with porn addiction without shame. The episode is filled with raw honesty and enlightening discussions that shed light on the often taboo topic of porn addiction. Jeremy's approach combines mindfulness, meditation, and self-compassion to help others break free from addictive behaviours.
If you're curious about how mindfulness can aid in recovery or seeking ways to live a more fulfilled life, this episode offers valuable insights and inspiration. What steps can you take today to live a life of integrity and fulfillment?
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