Ainc
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Unseen Strength: Conquering Mental Health in the Dark
Unseen Strength: Conquering Mental Health in the Dark
Unseen Strength: Conquering Mental Health in the Dark
Saturday 3rd February 2024
Join Lea Gaffen-Kessel and Bill Lundgren on 'Blindsight' as they discuss mental health challenges and vision loss. An enlightening conversation awaits.
33 minutes
Informative
Empowering
Inspiring
Supportive
Transformative
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Facing Darkness: Lea Gaffen-Kessel on Mental Health and Vision Loss
Episode Overview
- Lea Gaffen-Kessel shares personal experiences of coping with vision loss and mental health challenges
- The importance of addressing emotional aspects of vision impairment in support groups
- Insights into anxiety, depression, and societal perceptions related to blindness
- Embracing acceptance and adaptation in the face of vision loss
- The impact of therapy and community support on mental wellbeing
Mental health plays into vision loss and how it can affect your whole attitude about the vision loss and about this change that is happening.
Imagine waking up one day to find your world slowly fading into darkness. This is the reality for Lea Gaffen-Kessel, a clinical social worker who joins host Bill Lundgren in the first episode of 'Blindsight'. Lea, who lives with retinitis pigmentosa, shares her personal journey of vision loss and the accompanying battles with anxiety and depression. She opens up about the emotional toll of her condition and how she has learned to adapt and find strength amidst the challenges.
The conversation dives deep into the need for mental health support tailored for the visually impaired and emphasizes the importance of acceptance and community. If you or someone you know is grappling with similar issues, this episode offers a heartfelt look into navigating mental health in the face of blindness.