Gina Fox
Gina Fox
Untwist Me: Finding Emotional and Mental Liberation with Elena Huggins!
Untwist Me: Finding Emotional and Mental Liberation with Elena Huggins!
Untwist Me: Finding Emotional and Mental Liberation with Elena Huggins!
Tuesday 2nd September 2025
Explore Elena Huggins' inspiring journey from turmoil to triumph, blending faith with practical recovery tips for emotional and mental liberation.
39 minutes
Inspiring
Hopeful
Informative
Compassionate
Healing
About this podcast
Author:
Gina Fox
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Episodes:
298 (View all)
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Get the buttons here!Finding Freedom: Elena Huggins' Journey to Emotional Liberation
Episode Overview
- Healing can occur through various methods, but true freedom is found in spirituality.
- Balancing faith with therapy can enhance recovery.
- Diet and environment play crucial roles in mental health.
- Confronting trauma head-on is essential for emotional liberation.
- Faith can offer insights that surpass traditional therapy.
"You can be healed by all these methods, but you will never be free."
Ever wondered what it takes to find emotional and mental liberation? This episode introduces you to Elena Huggins, a Ukrainian-born author whose journey from turmoil to triumph is nothing short of inspiring. Elena shares her wild past, marked by deep depression, sexual assault, and a traumatic divorce, and how these experiences led her to rediscover God in the most unexpected ways. Her book, 'Untwist Me', offers uncomplicated life-hacks for mental and emotional liberation, blending biblical wisdom with scientific insights.
Elena's story is a testament to the power of faith and the importance of facing one's trauma head-on. She discusses how new age practices offered healing but not freedom, and how her ultimate liberation came through reconnecting with God. Her experiences highlight the complex interplay between mind, body, and spirit, showing how spiritual beliefs can influence mental health. Elena talks about practical steps for recovery, emphasising the importance of diet, environment, and relationships in maintaining mental health.
She shares her views on therapy and medication, advocating for a balance between spiritual and medical approaches. If you're looking for genuine insight into overcoming life's challenges and seeking freedom from emotional and mental struggles, this episode offers valuable perspectives. Elena's journey encourages listeners to confront their fears, embrace healing, and find peace in their spirituality. Are you ready to explore how faith can lead to true freedom? Tune in for an inspiring tale of resilience and redemption.