Up the Action - it works if you work itUp the Action - it works if you work it
Sober.Coffee Podcast
Mike and Glenn discuss the importance of action, spirituality, and community support in maintaining sobriety. They share personal stories and practical advice.
23:41•5 Feb 2025
Up the Action: Sobriety Through Spirituality and Community
Episode Overview
- Taking action is crucial for maintaining sobriety.
- Spirituality can provide a strong foundation in recovery.
- Community support plays a significant role in staying sober.
- Setting realistic health goals is important.
- Patience and perseverance are key to personal growth.
“There is proof that sobriety works and that peace can exist”
Mike and Glenn are back in the Sober.Coffee shop, brewing up another engaging conversation about sobriety and life. This episode, titled 'Up the Action - it works if you work it', dives into the power of action in maintaining sobriety. They share their personal journeys, reflecting on the importance of spirituality, accountability, and community support. Mike talks about his involvement in church groups and how leading them, despite initial doubts, helped him build a stronger foundation in his recovery.
Glenn discusses the concept of the 'tapestry', a metaphor for life's messy yet meaningful journey, and how seeing the bigger picture can provide hope and motivation. The duo also touches on health goals, the significance of setting realistic expectations, and the value of patience and perseverance. If you're looking for a blend of humour, honesty, and heartfelt advice, this episode is a must-listen. How do you plan to 'up the action' in your own recovery journey?

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