Tara

Keep Coming Back Podcast

Tara V. / Mary T.

  • vol 283. Emotional Regulation with Mary T.

vol 283. Emotional Regulation with Mary T.

Thursday 9th October 2025

Mary T. shares her emotional journey from alcoholism to sobriety, revealing how AA transformed her life.
55 minutes
Inspiring
Hopeful
Compassionate
Healing
Authentic

About this podcast

Keep Coming Back Podcast
Author:
Tara
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Finding Freedom: Mary T.'s Journey Through Recovery

Episode Overview

  • Mary T. discusses growing up in a military household with frequent relocations.
  • She candidly shares her struggles with emotional regulation and suicidal thoughts.
  • Alcoholics Anonymous played a crucial role in Mary's path to sobriety.
  • Mary's story highlights the transformative power of community support.
  • Her journey underscores the importance of courage and clarity in recovery.
"Alcoholics Anonymous changed my life—my oldest said: Mom, you’re not even the same person."
What drives someone to seek a life without alcohol? Mary T., who candidly refers to herself as a "drunk mom," opens up about her journey through the turbulent waters of alcoholism, shaped by a childhood in a military family. Her story is not just about the challenges but the incredible resilience she found along the way. Despite battling suicidal thoughts even in sobriety, Mary found solace and strength in the supportive community of Alcoholics Anonymous.
Her narrative is rich with personal experiences, including dealing with a father's alcoholism, navigating the complexities of marriage and parenthood, and confronting her own emotional regulation issues.
Mary shares how the love and acceptance she found in AA helped her transform her life, highlighting the pivotal moment when her oldest child remarked, "Mom, you’re not even the same person." This episode is filled with heartfelt anecdotes that illustrate the power of community and the importance of finding a safe space to heal and grow.
Mary’s journey is a testament to the fact that recovery is possible, and that it can lead to a life filled with courage and clarity. Listeners will find themselves inspired by Mary’s story of overcoming adversity and finding freedom from alcohol. Her experiences serve as a reminder that while the road to recovery may be challenging, it is also deeply rewarding. Are you ready to be moved by Mary's journey and perhaps reflect on your own path to healing?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.