Wake and Cake- HAPPY HAHAHAHALIDAYS!Wake and Cake- HAPPY HAHAHAHALIDAYS!
The Jewcy
Lauren Jamison shares her struggles and tips for surviving the holidays with humor, self-care, and sobriety.
16:48•25 Dec 2020
Surviving the Holidays: Kosher Barbie's Guide to Self-Care and Sobriety
“Just be gentle with your hearts and allow whatever is arising to be acknowledged and loved.”
Ever felt like the holiday season is more of a marathon than a celebration? Lauren Jamison, better known as Kosher Barbie, gets it. In this episode of 'The Jewcy's Wake and Cake', she dives into the real struggles of navigating the holidays, especially when you're single and far from family. Lauren doesn't sugarcoat it—she shares her own tough week and how she fought the urge to hide under the covers with sugary treats and Netflix.
Instead, she pulled herself up and reached out to those who care about her. This episode is a heartfelt reminder that it's okay not to feel merry and bright all the time. Lauren talks about the importance of self-care, meditation, and connecting with loved ones, even if it's just a virtual hug over Zoom. She also touches on her journey with faith and sobriety, offering practical tips for anyone feeling the holiday blues.
With her signature humor and honesty, Lauren encourages listeners to practice self-love and compassion. 'Just be gentle with your hearts and allow whatever is arising to be acknowledged and loved,' she says. So if you're looking for some holiday cheer mixed with real talk, tune in to this episode. It's like a warm hug for your soul.
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