Wake Up Recovery for Codependents with Sherry Gaba | The Way Out Podcast Episode 215

Wake Up Recovery for Codependents with Sherry Gaba | The Way Out Podcast Episode 215

What happens when addiction and codependency collide? In this eye-opening episode of 'The Way Out', hosts Charlie and Jason sit down with Sherry Gaba, a licensed clinical social worker, psychotherapist, and recovery coach. Sherry, who’s also the editor of Recovery Today Magazine, brings a wealth of experience to the table, having worked with individuals, couples, families, and groups. She’s perhaps best known for her appearances on Dr. Drew Pinsky’s Celebrity Rehab and Sober House on VH1.

Sherry breaks down the often-overlooked connection between addiction and codependency, explaining how these issues are two sides of the same coin. Whether it’s love addiction, debting, food, shopping, or social media, codependency can manifest in various forms, making it a pervasive problem that many people might not even realize they have. She emphasizes the significance of healthy attachment and mirroring during early development and offers practical advice on recognizing and addressing codependent traits.

The conversation doesn't stop at identifying problems; Sherry dives into actionable steps for setting boundaries and cultivating healthier relationships. Her insights are invaluable for anyone in recovery or those just beginning to notice patterns of codependency in their lives. Plus, Sherry generously shares free resources and content aimed at personal growth and recovery. This episode is a treasure trove of information for anyone grappling with addiction or codependency, offering both deep understanding and practical solutions.

If you're looking to improve your relationships and break free from unhealthy cycles, this conversation with Sherry Gaba is a must-listen.