Recovery HQ
Recovery HQ
Walking Through Fear
Walking Through Fear
Walking Through Fear
Friday 20th May 2022
Kirk Waterman shares his journey through fear and addiction in 'Sobriety Rocks', offering practical tools for managing anxiety and building a strong foundation for sobriety.
11 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Recovery HQ
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
132 (View all)
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Get the buttons here!Facing Fear: Kirk Waterman's Journey to Sobriety
I once again was filled with hope, faith, strength, courage, love, and unlimited possibility.
Fear is a universal experience, but how we handle it can shape our lives in profound ways. In this episode of 'Sobriety Rocks', Kirk Waterman opens up about his personal battle with fear, tracing his journey from childhood through addiction and into recovery. Kirk doesn't just recount his story; he shares the practical tools that helped him navigate fear at every stage of his life.
From the coping mechanisms he developed as a child to the strategies he learned during addiction treatment, Kirk's insights are both relatable and actionable. He emphasizes the role of community, mentorship, and spirituality in overcoming fear and building a solid foundation for sobriety. This episode isn't just about Kirk's journey; it's a treasure trove of practical advice for anyone grappling with fear and anxiety.
Kirk discusses techniques like meditation, mindfulness, and prayer, offering listeners tangible methods to manage their own fears. Whether you're in recovery or simply seeking inspiration to tackle your own challenges, this episode offers a blend of heartfelt storytelling and practical wisdom. Tune in to hear Kirk's story and discover how you too can walk through fear and find hope on the other side.