Harnessing Prayer and Meditation for Lasting Sobriety
if it's only by the grace of god that we are going to be able to get and stay sober, you know how do we get that grace? And this is basically saying in this step is the development of the kind of humility that makes it possible for us to receive god's help.
How can prayer and meditation shape your recovery journey? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer, affectionately known as the Monty'man, teams up with Chris S., a renowned Circuit Speaker in the Twelve Steps community. Together, they dive into Step Eleven from the AA Conference-approved book, 'The Twelve Steps & Twelve Traditions'.
This episode is part one of a comprehensive workshop designed to illuminate the substance and purpose of Step Eleven, which emphasizes the power of prayer and meditation in recovery. Chris S. brings his expertise to the table, guiding listeners through each line and page of this pivotal step. The conversation doesn't just skim the surface; it delves into the history and significance of contemplative practices in Twelve Step recovery.
You'll hear personal anecdotes and reflections on how prayer and meditation have played a crucial role in their own sobriety journeys. One of the key themes discussed is the role of humility in developing a connection with a higher power. Monty and Chris explore how this humility opens the door to receiving the grace needed to stay sober.
As Chris puts it, 'if it's only by the grace of God that we are going to be able to get and stay sober, you know how do we get that grace? And this is basically saying in this step is the development of the kind of humility that makes it possible for us to receive God's help'.
Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights into integrating prayer and meditation into your daily routine. It's an invitation to deepen your spiritual practice and find strength in moments of stillness. Tune in and discover how these practices can become powerful tools in your journey to sobriety.