We Are All Made of StardustWe Are All Made of Stardust
Promise of Recovery
Lauren Lansrud tackles resentment and recovery, using personal stories and cosmic exploration to find peace.
3:11•18 Jun 2021
Stardust and Serenity: Confronting Resentment in Recovery
“Resentment is such a waste of my time and energy. I mean just look at this picture. We are talking million light years away million, and I'm tripping over a decision someone is making that has no bearing on my life.”
Ever felt like anger and resentment are eating you up inside? In this episode of 'Promise of Recovery', Lauren Lansrud dives deep into these emotions and their impact on the journey to sobriety. Sharing a personal story about her own struggle with anger towards an old friend, Lauren unpacks how fear and a need for control can drain our energy and cloud our minds.
But instead of letting these feelings fester, she turns to the vast universe for perspective and peace. Through exploring galaxies and other celestial wonders, Lauren finds a way to center herself and move forward. She emphasizes the importance of facing the 'gross parts' of ourselves, even when it's tough. Highlighting the seventh step prayer and seeking strength from a higher power, Lauren's authentic storytelling offers hope and practical advice for anyone grappling with similar issues.
Whether you're in recovery or supporting someone who is, this episode is a beacon of understanding and encouragement. Tune in to discover how confronting your inner challenges can lead to true serenity.
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