We Thoroughly Follow the Path or We DrinkWe Thoroughly Follow the Path or We Drink
RAW Recovery Podcast
Dion shares candid stories about slips, daily spiritual practice and service, arguing that consistent action is what keeps sobriety intact. The conversation mixes humour and honesty while challenging half-measures and highlighting the warning signs that can appear long before a drink is taken.
38:00•30 Jul 2026
We Thoroughly Follow the Path or We Drink: Raw Honesty on Slips, Service and Daily Sobriety
Episode Overview
- Slips do not erase all progress, but untreated patterns and shame can make returning to recovery harder.
- Skipping meetings and easing off spiritual practices are early signs that emotional and spiritual relapse may be underway.
- Service work is presented as essential, not optional, for maintaining long-term sobriety.
- Recovery is described as a daily rhythm of action—prayer, meetings, honesty and helping others—rather than a one-time achievement.
- Choosing happiness and learning to handle excitement and strong emotions is part of building a sustainable sober life.
“We thoroughly follow the path or we eventually return to the thinking that made drinking necessary.”
What drives someone to seek a life without alcohol? This RAW Recovery episode centres on that razor-thin line between staying on the path and slipping back into old thinking, summed up by the blunt theme: "We thoroughly follow the path or we drink." Hosted by Dion, the conversation has the feel of a messy, honest living-room chat rather than a polished lecture.
You’ll hear jokes about cats wanting to be on the show, grumbles about seventh tradition “begging”, and bad-coffee humour mixed in with some very serious truths about relapse, ego and daily spiritual practice. Dion talks openly about his own slips – “at least 22 times” in the last few years – and how they often started with something as simple as skipping a meeting because things seemed to be going well.
He questions the word “relapse”, prefers calling it a slip, and challenges the shame and stigma that say a night of chaos means you’ve lost everything. A big chunk of the episode focuses on the idea that recovery isn’t a one-time fix but a daily rhythm: meetings, prayer, service work and staying honest.
As he puts it, “We do not remain sober merely because we once admitted we were an alcoholic… it is a continuation, a maintenance.” He stresses service as non‑negotiable, calls out “two‑stepping” sponsors who haven’t finished the steps, and describes AA as “cognitive behavioural therapy with God.” Alongside the heavy stuff, there’s talk about choosing happiness, working with an inner child, and learning to handle excitement without letting it snowball into overwhelm and the urge to numb out.
The episode is aimed at people in recovery who are tired of half-measures and want straight talk about why consistency, connection and spiritual maintenance really matter. If you’ve been drifting from meetings or wondering whether your programme has gone a bit soft, this conversation might be the nudge you need to ask: are you walking the path, or just standing near it?

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