trudgingtogether
trudgingtogether
We Do Not Need To Live With Regret/Shame (The Daily Trudge)
We Do Not Need To Live With Regret/Shame (The Daily Trudge)
We Do Not Need To Live With Regret/Shame (The Daily Trudge)
Monday 20th October 2025
Explore how recovery can free us from regret and shame, with practical advice on making amends and embracing grace.
32 minutes
Inspiring
Honest
Hopeful
Healing
Encouraging
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Letting Go of Regret and Shame in Recovery
Episode Overview
- Regret and shame keep us stuck; making amends can free us.
- Self-forgiveness is crucial for moving forward.
- The past should be a learning experience, not a life sentence.
- Service work helps rewrite your story from guilt to grace.
- Living with purpose brings peace and direction in recovery.
"The past becomes a classroom, not a prison."
Curious about how others navigate their sobriety journey? RAW Recovery Podcast's latest episode, 'We Do Not Need To Live With Regret/Shame,' offers a heartfelt exploration of the emotional baggage many face in recovery. Dion, the host, dives into the burdens of regret and shame that can weigh heavily on those in recovery. He talks candidly about how making amends and embracing grace can free us from the past's clutches.
With a mix of humour and sincerity, Dion shares personal anecdotes and practical steps, highlighting the importance of self-forgiveness and the liberating power of living without regret. The episode is peppered with relatable stories and insightful reflections that will resonate with anyone who's ever battled the shadows of their past. Dion encourages listeners to transform regret into a learning experience, viewing the past as a classroom rather than a prison.
With light-hearted banter and genuine advice, he emphasises the power of service work in rewriting one's story from guilt to grace. By the end of the episode, you'll feel inspired to embrace purpose and peace in your own recovery journey. Have you forgiven yourself today? If not, this episode might just give you the nudge you need.