Playroom Podz
Playroom Podz
Weekly Infusion 17 - Dr Sylvia Tara
Weekly Infusion 17 - Dr Sylvia Tara
Weekly Infusion 17 - Dr Sylvia Tara
Tuesday 28th February 2017
Dr. Sylvia Tara reveals the intricate roles of fat in our bodies and offers practical health insights in 'Weekly Infusion'.
43 minutes
Informative
Educational
Thought-provoking
Engaging
Motivational
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Innovative Treatments & Recovery Paths
Navigating Alcohol Dependency
Family Recovery from Addiction
Body & Mind
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Get the buttons here!Unveiling the Mysteries of Fat with Dr. Sylvia Tara
Fat is endowed with a number of mechanisms really to protect itself. And if you don't understand that, it can be very frustrating to diet, and I think this is why people are constantly looking for what's the next diet.
Ever wondered why losing weight feels like an uphill battle? In this episode of 'Weekly Infusion', Dr. Drew and Dr. Bruce chat with biochemist and author Dr. Sylvia Tara, who shares her personal journey with weight gain and the surprising truths she uncovered about fat. Dr. Tara's quest to understand fat led her to discover its complex roles in the body, far beyond being just an extra layer.
She reveals how fat can actually protect itself and the many physiological reasons behind our struggles with weight. From the impact of exercise and fasting to the psychological effects of fat, this episode is packed with eye-opening information. Dr. Tara also offers practical insights into finding the right diet and understanding how our bodies work. If you're curious about the science behind fat and looking for ways to achieve your health goals, this episode is a must-listen.