Playroom Podz
Playroom Podz
Weekly Infusion 21 - John Brenkus
Weekly Infusion 21 - John Brenkus
Weekly Infusion 21 - John Brenkus
Wednesday 29th March 2017
Join Dr. Drew & Dr. Bruce as they uncover the science behind peak athletic performance with John Brenkus, creator of ESPN's Sport Science.
56 minutes
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Thought-provoking
Engaging
Educational
Fun
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Get the buttons here!John Brenkus: Unpacking the Science of Peak Athletic Performance
It's explosiveness, type of muscle fiber. And when you look at, I've had the great fortune of getting to know Michael Jordan and talking to him about, look what made you able to jump?
Ever wondered what makes elite athletes tick? Dr. Drew Pinsky and Dr. Bruce Heischober are joined by John Brenkus, the mastermind behind ESPN's Emmy-winning series, Sport Science, to break it all down. Brenkus and his team dive deep into the science of athletic performance, exploring everything from explosiveness and muscle fibers to power-to-weight ratios. He doesn’t stop there; Brenkus also tackles gender differences in sports and the theoretical limits of human performance.
In this episode, you'll get a sneak peek into Brenkus's book, 'The Perfection Point', and his podcast, 'The Brink of Midnight'. The conversation also touches on practical aspects like rehydration solutions for athletes, injury prevention, and durability in sports. Curious about how the greatest athletes stack up against each other? Brenkus shares his thoughts on that too. But it's not all science and stats. Brenkus opens up about his personal life and marriage, adding a human touch to the discussion.
Whether you're an athlete, a sports enthusiast, or just someone fascinated by the limits of human potential, this episode offers a compelling mix of scientific insight and personal anecdotes. Tune in for a fascinating journey into the world of peak performance.