What can we learn from the tadpoles about toxic stress? / Jen’s storyWhat can we learn from the tadpoles about toxic stress? / Jen’s story
The Bear Comes Home From The Bar
Jen shares her journey from childhood trauma due to an alcoholic parent to finding resilience and recovery.
45:42•18 May 2021
Jen's Path from Childhood Trauma to Healing
“We were conditioned to thrive in those conditions, and now we've got to figure out how to thrive in these.”
Ever wondered how childhood trauma can shape your entire life? In this episode of 'The Bear Comes Home From The Bar', Terrance Fleming sits down with Jen to explore her journey growing up with an alcoholic father. Jen opens up about the profound impact early and prolonged stress had on her, sharing how she navigated through these challenges to find resilience and recovery.
Inspired by Nadine Burke Harris’ research, Terrance and Jen discuss the importance of positive social connections and healthy coping mechanisms in overcoming childhood trauma. Jen also touches on the link between childhood trauma and PTSD, emphasizing how therapy and counseling played a crucial role in her healing process. Her story is a beacon of hope for anyone looking to break the cycle of addiction and find their path to recovery.
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