What Do You Put In Your Recovery Toolbox? (Part 1)What Do You Put In Your Recovery Toolbox? (Part 1)
The Bubble Hour
Suggestions from personal experiences of people in recovery
1:17:00•17 Feb 2014
Crafting Your Recovery Toolbox: Tips from The Bubble Hour
“The tools for recovery include the books we read, the activities we enjoy, and the new healthy indulgences we discover.”
Ever wondered what truly goes into a successful recovery journey? Jean McCarthy, along with her guests Amanda and Catherine, dives into this question on The Bubble Hour. They explore the diverse tools that have helped them maintain sobriety, from books to self-care practices. The trio highlights popular reads like 'Drinking: A Love Story' and 'Guts' by Kristen Johnston, but they don't stop there.
They also delve into the power of podcasts, the significance of setting boundaries, and the importance of community support. This episode is a treasure trove of practical advice and personal stories, making it a must-listen for anyone on the path to recovery. So, grab a pencil and paper, and get ready to jot down some invaluable tips!
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