James Swanwick
James Swanwick
What I Know At 53 I Wish I Knew At 43 - Victoria English
What I Know At 53 I Wish I Knew At 43 - Victoria English
What I Know At 53 I Wish I Knew At 43 - Victoria English
Friday 10th November 2023
Victoria English reflects on her decade-long journey to sobriety, sharing insights and advice from her 53rd birthday on the Alcohol-Free Lifestyle Podcast.
24 minutes
Empowering
Inspiring
Informative
Hopeful
Supportive
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Victoria English Reflects: Wisdom Gained from a Decade of Sobriety
Episode Overview
- Victoria English reflects on her transformative journey from age 43 to 53, offering crucial insights for those seeking an alcohol-free lifestyle.
- She shares her personal struggles, motherhood challenges, and the societal pressures that led to her alcohol misuse, emphasizing the need for self-compassion and understanding.
- Victoria highlights the crucial lesson that alcohol misuse doesn't improve on its own and how seeking support and understanding the science of addiction were pivotal for her recovery.
- Listeners gain valuable advice on seeking support, understanding the impact of alcohol on their lives, and embracing an alcohol-free lifestyle, leading to improved wellbeing and happiness.
- Victoria encourages listeners to take a proactive step towards change by engaging with the supportive community and exploring the transformative potential of an alcohol-free life.
It makes sense why you got hooked on alcohol. Your drinking is never going to get better on its own. Life on the other side of drinking is better than anything we can imagine today.
Birthdays often spark deep reflection, especially when you're living an alcohol-free life. In this episode of the Alcohol-Free Lifestyle Podcast, Coach Victoria English shares heartfelt insights from her 53rd birthday, looking back at the decade since she was 43. At that time, her life was a whirlwind of shame, fear, and chaos, all fueled by alcohol.
She candidly discusses how she managed to maintain a composed exterior while grappling with internal struggles, a difficult marriage, and the challenges of raising teenagers. Victoria's journey from alcohol misuse to sobriety is both inspiring and enlightening. She emphasizes the importance of self-compassion and understanding the societal pressures that can lead to alcohol misuse. Through her story, Victoria highlights the critical realization that alcohol problems don't resolve themselves.
Seeking support and understanding the science behind addiction were pivotal in her transformation. This episode offers practical advice and encouragement for anyone facing similar challenges. Victoria's message is clear: with the right support and mindset, transformative change is possible. She invites listeners to explore an alcohol-free lifestyle and engage with the supportive community around them. Her story is a beacon of hope, showing that a brighter, sober future is within reach for those willing to take the first step.