What Is a Relapse? Let's Talk About It!What Is a Relapse? Let's Talk About It!
Recovery Soulfood
Rev. LC Currie discusses the multifaceted nature of relapse, sharing personal stories and insights to offer hope and strategies for those on their recovery journey.
45:01•22 Jul 2024
Understanding Relapse: More Than Just Substance Use
Episode Overview
- Relapse can involve thoughts and habits, not just substance use.
- Emotional triggers are crucial to recognise in recovery.
- Shame can lead to dangerous cycles and must be addressed.
- Using early recovery tools remains important even years later.
- Community support and sharing experiences are vital for healing.
“Sometimes when it's time for our light to get its own upgrade, we have to walk through some darkness”
In this heartfelt episode of Recovery Soulfood, Rev. LC Currie tackles the complex and often misunderstood concept of relapse. Through personal anecdotes and reflections, Rev. LC explores what truly constitutes a relapse, emphasising that it’s not just about substance use but can also be about thoughts and habits. Sharing his own struggles and breakthroughs, he provides a raw and authentic look into the emotional rollercoaster that many in recovery experience.
You'll hear about the importance of recognising emotional triggers, the danger of shame loops, and the necessity of using early recovery tools even years down the line. Rev. LC's candid discussion offers a beacon of hope for those who feel isolated in their journey, reminding them that relapse is a part of the process, not the end of it.
With a mix of humour and deep sincerity, this episode is a must-listen for anyone navigating their path to sobriety or supporting someone who is. So, if you're ready to gain some fresh perspectives on relapse and find solidarity in shared experiences, this episode is for you.
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