Transformation Talk Radio
Ellen Stewart
What is Emotional Intelligence with EI Coach Genese Dadzie
What is Emotional Intelligence with EI Coach Genese Dadzie
What is Emotional Intelligence with EI Coach Genese Dadzie
Wednesday 24th July 2024
Discover how emotional intelligence can aid in addiction recovery with insights from EI Coach Genese Dadzie on Recovery Recharged.
25 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
163 (View all)
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Episode Overview
- Emotional intelligence involves managing your own emotions and influencing the emotions of others.
- Building emotional intelligence can help overcome challenges like fear, depression, and anger.
- Faith and connection play crucial roles in emotional recovery.
- Practical tips include self-awareness, self-management, and seeking supportive communities.
- Emotional intelligence can enhance both personal well-being and professional performance.
When I hit those valleys, I knew there was a peak coming.
Ever wondered what emotional intelligence really means and how it can aid in addiction recovery? In this episode of Recovery Recharged, Ellen Stewart, the Pushy Broad from the Bronx, dives into the depths of emotional intelligence with EI Coach Genese Dadzie. Genese shares her personal journey of overcoming profound loss and how it led her to become an expert in emotional intelligence and high performance.
Her story is a powerful testament to the resilience of the human spirit and the importance of understanding and managing our emotions. You'll learn about the different domains of emotional intelligence, such as self-awareness, self-management, social awareness, and social management. Genese provides practical tips on how to build emotional intelligence, especially during challenging times like fear, depression, and anger. She also discusses the role of faith and connection in overcoming emotional barriers and achieving a high-performing lifestyle.
With a mix of humour, empathy, and real-life examples, this episode offers valuable insights for anyone looking to enhance their emotional intelligence and apply it to their recovery journey. Tune in to hear how emotional intelligence can transform your life and help you reconnect with yourself and others.