What's Missing from WellnessWhat's Missing from Wellness
The Next Right STEPS podcast
Do you know anyone who’s into getting in shape, yet ignores other areas they need to work on? Perhaps they’re one of those people who always eats the right foods (you know, the kale and quinoa crowd) and who seems to be at the gym all the time....
5:58•16 Nov 2019
Beyond the Gym: Uncovering the Missing Pieces of Wellness
“What's missing from wellness is an integrated approach to addiction prevention and life enhancement, practical steps that can turn lives around and improve the effectiveness of the companies they work for.”
Ever wondered why some fitness fanatics still seem to struggle with their overall well-being? In this episode of 'The Next Right STEPS', host Steve C. Ward dives into the often-overlooked aspects of wellness that go beyond just physical fitness. While hitting the gym and eating kale might keep your body in shape, what about your emotional, personal, and spiritual health? Steve argues that true wellness requires a more holistic approach, one that includes addiction prevention and life enhancement.
He sheds light on how addiction, often ignored and misunderstood, can be the most dangerous threat to our well-being. Through recovery-informed principles and tools, Steve offers practical advice on how to spot the warning signs of addiction, manage stress, and build resilience. This episode isn't just for those battling addiction; it's for anyone looking to fill the gaps in their wellness routine.
Whether you're a company aiming to foster a healthier work environment or an individual seeking balance in your life, Steve's insights will help you take meaningful steps towards a better, more fulfilled life. Tune in to discover how addressing emotional and spiritual needs can transform your approach to wellness.
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