Danish Bashir
Danish Bashir
When a Narcissist Doesn't Let You Sleep
When a Narcissist Doesn't Let You Sleep
When a Narcissist Doesn't Let You Sleep
Wednesday 10th January 2024
Discover how narcissists use sleep deprivation to control victims and get tips on protecting yourself in this insightful episode with Danish Bashir.
9 minutes
Informative
Empowering
Thought-provoking
Inspiring
Supportive
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
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Get the buttons here!Sleepless Nights: How Narcissists Use Sleep Deprivation as a Weapon
Episode Overview
- Explore the unsettling tactics of narcissistic sleep deprivation and how it leaves victims exhausted and mentally drained.
- Gain valuable insights into protecting yourself from falling prey to manipulative tactics.
- Understand the narcissist's jealousy and their insatiable need for attention and control.
- Discover the disturbing world of narcissistic abuse and how to shield yourself from its detrimental effects.
- Unveil the tactics employed by narcissists to maintain control and quench their thirst for power and dominance.
They just grill you. They just burn you. They corner you. They belittle you, humiliate you, they basically abuse you, they fry your brain in the moment until you are left feeling exhausted and chronically fatigued, you feel totally resourceless and you feel like you have turned into a zombie because you have nothing more to offer, all of your energy was sucked out of you through this conversation and they are now recharged and they have just left.
Ever been jolted awake by a narcissist over something trivial? You're not alone. In this episode, Danish Bashir dives into the unsettling tactic of 'narcissistic sleep deprivation'. He explains how narcissists disturb your sleep to keep you mentally foggy and easier to control. By robbing you of rest, they aim to weaken your resolve and amplify their own power. Danish also touches on the narcissist's jealousy, revealing how your peace of mind becomes their target.
Through this eye-opening discussion, you'll gain practical tips to shield yourself from these manipulative tactics and reclaim your nights. If you're tired of being tired, this episode is a must-listen.