Heidi Rain
Heidi Rain
When they act like nothing happened and expect it to go back to "normal"
When they act like nothing happened and expect it to go back to "normal"
When they act like nothing happened and expect it to go back to "normal"
Monday 4th September 2023
Heidi Rain discusses denial and gaslighting in addictive relationships, offering insights and steps to reclaim your life in this compelling episode.
Explicit
32 minutes
Empowering
Informative
Compassionate
Healing
Transformative
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
163 (View all)
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Get the buttons here!Breaking Free from the Cycle: Understanding Denial and Gaslighting in Addictive Relationships
Episode Overview
- Heidi discusses the aftermath of holiday events in dysfunctional relationships, emphasizing the cycle of denial and gaslighting
- She encourages listeners to acknowledge the psychological and emotional impact of being in a relationship with an addict, alcoholic, or narcissistic person
- Heidi introduces her Toxic Relationship Recovery course, aimed at empowering individuals to break free from self-destructive patterns and reclaim their personal power
- She highlights the importance of recognizing one's own value and setting unshakable standards for oneself
- Through personal anecdotes and professional expertise, Heidi inspires listeners to confront the truth and begin their healing journey
What's on the other side of that is unstoppable certainty and your value like you've never had before. It's an unshakable sense of self-worth. It is a standard that you're going to set and hold for yourself that is not going to be, I'm going to swear, unfuckwithable.
Ever feel like you're living in a parallel universe where nothing makes sense? In this episode, Heidi Rain dives into the murky waters of relationships with addicts, alcoholics, and narcissists. She unpacks the frustrating cycle where these individuals act like nothing happened and expect everything to go back to 'normal'. Heidi doesn't just scratch the surface; she gets to the heart of the matter, discussing the emotional and psychological toll these relationships can take.
With a mix of personal stories and professional insights, Heidi sheds light on how denial and gaslighting are used as tools of manipulation. She emphasizes the importance of acknowledging your own feelings and experiences, no matter how much they try to downplay or dismiss them. If you've ever found yourself questioning your reality or feeling like you're going crazy, this episode is for you.
Heidi also introduces her Toxic Relationship Recovery course, designed to help you break free from these destructive patterns and reclaim your sense of self. This episode is a compassionate guide through the fog of confusion, offering clarity and steps towards healing. Whether you're dealing with an addicted loved one or trying to understand your own struggles, Heidi's wisdom provides a beacon of hope.