Navigating New Motherhood in a Pandemic: Hannah Barker's Honest Journey
I think that's why women are so scared to talk about it.
Motherhood is a wild ride, and becoming a first-time mum during a global pandemic adds a whole new layer of complexity. In this episode of 'Off Your Head', host Paul McArdle sits down with Hannah Barker, a blogger and entrepreneur, to discuss her raw and real experience of navigating new motherhood in such unprecedented times. Hannah opens up about the emotional rollercoaster she faced after the birth of her daughter, candidly sharing her struggles with postnatal depression.
She doesn’t shy away from the tough stuff, making this conversation incredibly relatable for anyone who's been in her shoes or knows someone who has. Hannah also dives into her motivations for starting a blog aimed at mums, hoping to create a supportive space where honesty is valued and shared experiences can bring comfort. Her story is not just about the challenges; it’s also about the triumphs and the importance of seeking help when you need it.
The episode takes a deeper look at how social media can impact mental health, both positively and negatively, especially for new parents. But it’s not all about motherhood. Hannah touches on broader themes like addiction and the vital role family support plays in overcoming personal struggles. Her insights offer a beacon of hope and encouragement, reminding us that we’re not alone in our battles and that reaching out for help is a powerful act of courage.
Whether you're a new parent, someone supporting a loved one through addiction, or just interested in heartfelt stories of resilience, this episode has something for you. Tune in to hear Hannah’s authentic and inspiring journey on 'Off Your Head'.