When You Find out the Narc has New Supply & Accountability for our RolesWhen You Find out the Narc has New Supply & Accountability for our Roles
Codependent N’ Sh*t
Ash shares her journey of coping with a narcissistic ex, stressing accountability and the power of 12-step programs in healing.
27:59•20 Jul 2022
Coping with a Narcissistic Ex: Ash's Guide to Healing and Accountability
“We don't have to put so much meaning behind it. I don't love the words either, but the word recovery isn't scary to me, because yo, like, that's what this is like.”
Imagine discovering your narcissistic ex has moved on to someone new. It’s a gut-wrenching moment that can leave you feeling inadequate and insecure. In this episode of 'Codependent N' Sh*t', Ash tackles this tough reality head-on. She dives into the emotional turmoil that follows such revelations and stresses the importance of taking radical accountability for your role in the relationship. Ash’s candid approach is both refreshing and relatable, offering a blend of personal anecdotes and practical advice.
She highlights how 12-step programs can be a transformative tool for self-work and therapy, emphasizing their role in her own healing journey. Sobriety, she notes, has been pivotal in her path to self-improvement. Ash doesn’t just talk about awareness; she urges listeners to take concrete actions—setting boundaries, leaving toxic relationships, and committing to personal growth. Her insights provide a unique perspective on dealing with narcissistic exes and reclaiming your power.
Whether you're grappling with similar issues or seeking inspiration for your own self-development, this episode is packed with wisdom and encouragement.
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