When Your Higher Power Is a Mini-Dachshund with Natasha Ruby

When Your Higher Power Is a Mini-Dachshund with Natasha Ruby

Recovery Rocks

Natasha Ruby talks about psychosis, leaving her childhood faith, and finding long-term sobriety through AA, art and an unconventional higher power. The conversation focuses on shame, creativity, and how a mini-dachshund became a grounding force in her recovery.

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31:2911 Sept 2026

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Mini-Dachshunds, Psychosis and Sobriety: Natasha Ruby’s Higher Power Story

Episode Overview

  • A combination of medication, alcohol and losing religious certainty contributed to Natasha’s manic psychotic episode.
  • Secretive, isolated drinking after psychosis deepened shame and the belief that life was effectively over.
  • AA became workable once she was ready to hear that recovery could include meaning and fun, not just deprivation.
  • Redefining a higher power through her mini-dachshund and a sense of shared energy helped her move past resistance to traditional God language.
  • Journaling, memoir writing and visual art acted as cathartic tools, turning chaotic experiences into a coherent, healing story.
If my story can help anyone feel less alone, then it's worth this extra effort of doing things that make me a little sweaty.

Natasha explains how a mix of medication, drinking, and losing her religious framework led to mania and psychosis in New York: she couldn’t read the subway map she’d used for years, handed her phone to a stranger, and told hospital staff she felt “kind of like Bradley Cooper in Limitless.” What followed was a compulsory hospital stay, a move back to Utah, and secret drinking in a darkened room where she “pinned up a felt blanket over the windows so that no light would shine in.” From there, she talks about years of addiction, white‑knuckle attempts at sobriety, and the moment her partner said, “get sober or we’re done,” pushing her back to AA.

How do people find strength in their journey to sobriety? This chat on Recovery Rocks follows writer and artist Natasha Ruby as she talks about leaving the Mormon faith, surviving a terrifying psychotic break, and building an alcohol‑free life with the help of creativity, community, and a mini-dachshund as her higher power.

Nearly ten years sober, Natasha shares how secular and pagan meetings, sponsorship, and living in the 12 steps keep recovery woven into her daily life, even without regular traditional meetings. Her upcoming memoir, *Latter-Day Psychosis*, grew out of fifteen years of journals and voice memos. Editing the story became “really cathartic,” helping her soften old shame and see a clear narrative in what once felt like chaos.

She also describes how art and crochet eased early‑sobriety anxiety, and how her two wiener dogs now symbolise a gentler, non‑hierarchical higher power: “this tiny little guy that reminds me to be present.” If you’ve ever wrestled with faith, mental health, or the idea of a higher power in recovery, this conversation might leave you asking: what could your own version of hope look like?

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